No flexibility or prior experience required. A Boss Yogi simply practices to takes control and command both their bodies and their minds.
The Boss Yogis mission is to spread awareness about yoga as a practice of mental health and empowerment as much as it about physical exericse and to inspire as many people as possible to practice.
The Boss Yogis vision is to create a world with happier more compassionate, peaceful, conscious and inspiring people living in their truth, in their power and taking control of their lives.
Boss Yogis value courage, acceptance, connection and quality education that empowers people to be happier, healthier and powerful. We welcome all people to the community with open hearts.
Bosses not only take care of themselves but they give back to their community and offer support however they can. At Boss Yogis we give $5 from the sale of EVERY COURSE to help dogs in need. Enroll in a course, help yourself reach your highest potential and help dogs at the same time!
This is an online community that was created by Sheryl Utal, the founder of LA's premier yoga studio Red Diamond Yoga where you can find information on yoga, exercise, mindfulness and practices that support a healthy life. Join the community and start your yoga journey with our first course BADASS BEGINNERS. Learn how to do yoga at home in 2 weeks and get access to our private Facebook Community. Sheryl has created numerous successful yoga programs that have inspired tens of thousands of people and she is passionate about teaching about the deeply power benefits of practice because she experienced it herself. Transformation begins with getting started and Sheryl created BADASS BEGINNERS for the complete beginner because she knows how intimidating it can be to start a yoga practice. This course makes it easy to learn the basics. Everything is explained. Nothing is rushed and you will feel empowered to keep practicing.
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